Consistency is key for fall hair care. Follow these five tips to keep your hair healthy and vibrant:
1. Hydrate: Use a hydrating shampoo and conditioner, and add a weekly deep-conditioning treatment to combat dryness.
2. Protect from Elements: Shield hair with hats or scarves, and avoid sleeping with wet hair to prevent breakage.
3. Reduce Styling: Minimize heat styling, use heat protectant if needed, and try natural styles like waves or braids.
4. Eat for Hair Health: Boost your intake of vitamin E and biotin-rich foods like nuts, seeds, and leafy greens, and stay hydrated.
5. Trim Regularly: Get a trim every 6-8 weeks to prevent split ends and maintain fullness.
Adjust based on your hair's needs for best results.
